Sound Therapy
Three Treasures
Janet brings together the fundamentals of Tai Chi, Yang Sheng breathing and the healing sounds of crystal bowls into the Three Treasures. The three sections focus on the mind, emotion and spirit. Each session starts with a wash down of our energy fields, then a balance our body’s energy, and finally harmonising the chakras.
Whether you attending an event in person in East Grinstead or online, these wonderful hour long sessions will leave you feeling calm and rejuvenated.
Want to try at home?
The deck of cards that guide you through the Three Treasures sessions are also available to buy online. Each deck is £15 + postage and packaging.